Sports Performance & Rehab
With proven track record of working with professional, collegiate, amateur, and youth athletes, Arona Physiotherapy offers specialized focus on return to sport and injury prevention.
Sports specific treatment such as Dry Needing to help athletes address movement dysfunction, trigger points, pain, and biomechanics.
Sports medicine programing that includes; ACL (P) Rehabilitation, Return to Play, Corrective Exercises, Sports Dry needling. This includes sports performance rehab and planing.
Soccer dribbling drill with focus on agility. As an 8-sport athlete, I have achieved my goal of working with professional athletes and extend the same level of care to amateur, collegiate, and youth athletes.
Strength & Conditioning Workout Plan
Creation of detailed performance plans based on individual goals.
Sports specific recommendations of olympic style weight-lifting and resistance training.
Mobility and Plyometric training to optimize sports performance.